SDA Fitness with a Beat
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Become the best version of yourself

From the person you were, to the person you never thought you could be.
You will face your fears, limits, obstacles and you will find power, strength, potentiel and yourself.
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"If you want to go fast go alone. If you want to go far go together."
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My training concept stimulates neurons in your brain and endorphins in your body. Killer music pushes you to work harder than you ever thought possible. 
Join my next event
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Functional Workout

I combine weight training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart-rate elevated throughout the workout. You’ll burn more calories and increase your lean body mass.
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Spinning Class

My unique version of indoor cycling makes feel a palpable
energy in the room that pushes you one step further. It’s the soul, body and brain revolution.
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Dance Class

My dance class combinated with killer music make you lose yourself in the primal rush of the work out. Stress falls away, and the room becomes an ecosystem of collective accomplishment.

I speak

English
French
Portugese
​Spanish
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  • Home
  • Concept
  • Personnal Training
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  • Contact